Located In Jersey City

Existing Gym Members Call 201-360-3072
Sign Up For Triple Play Trial 201-205-2769

Kickboxing Fitness Classes

CKO Kickboxing was originally formed in Hoboken, NJ as "Take It To The Max" in November, 1997 by Joseph Andreula. Joseph designed and created the intense workout, which was the first of its kind. CKO became so popular in Hoboken that by 2004, nine additional locations opened throughout NJ and NY. In the summer of 2005, CKO opened the doors to its second Hoboken gym and today has over 40 locations!

CKO has a massive army of devoted followers and has been recognized in countless national fitness magazines and television programs such as NBC's The Today Show.

In 2005 Joe DiMare was 240 lbs with a 44 waist, always tired and moody, stressed out from work and life. He was looking for a change from the same old gym routine that most of us have done forever without results, so he joined a CKO Kickboxing Gym in Hoboken and it changed his life forever! Today Joe is 190lbs with a 34 waist! He has more energy now than he’s ever had in his life! His stress and cholesterol levels have dropped and are at an all time low. He felt like a new person with a new outlook on life, so he quit his 9-5 and in 2013 Joe opened a CKO Kickboxing Gym in Jersey City and wants to help you change your life too!

With over 10 years experience and his own successful weightless journey, Joe and his team will help to get you in the best shape of your life. The ability to impact people's lives in a positive way and offer a workout that will help to improve people's health and well being has been the most rewarding "job” Joe has ever had. The Jersey City gym creates a welcoming, friendly atmosphere and offers intense, go at your own pace, instructor-led workouts 7-days a week. “Being overweight I understand the daily pitfalls and know how hard the weightless battle can be. We respect the journey and know what it takes to succeed!”

Become a part of the fitness revolution that is CKO KICKBOXING today!

CKO Kickboxing Classes - Free Trial Class

NOTE: The Free Trial Class is available for first time CKO guests only. You can sign up directly through each club's class schedule online or call the gym to get enrolled.

Plan on arriving 15-20 minutes before class. We will register you and give you an orientation of the punches and kicks we use during class.

  • Wear comfortable gym clothes (sweats, shorts, t-shirt and sneakers) and bring a bottle of water.
  • The first class is FREE.
  • You will need to wear protective boxing or martial arts gloves. Gloves are available for sale at each gym location.
  • Class lasts 60 minutes. Be prepared to sweat and have the most fun - best workout ever!
Our Location

150 Bay St. (Entrance On PROVOST STREET)
Jersey City, NJ 07302